Whole U. Blog + Podcast + TV

Featuring insights, book reviews and expert interviews that educate and inspire viewers to live a balanced purposeful life.

Own Your Worth!

Feel like you deserve more at work? 

Get ready to shift your perspective on money, and earn more!

In this episode of the Whole U. PodcastAshley Paré, CEO of Own Your Worth - teaches us how to:

  1. Become our own best advocate
  2. Prepare for a salary negotiation &
  3. Establish boundaries of what we say “yes” to

Click below to listen in  

Blog post by Amelia Young:

Here at Whole U., we are all about confidence -...

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Every "NO" Gets You Closer to YES!

What does it REALLY take to make it in Hollywood . . . ?? In this episode of Whole U.® TV, we learn first-hand from Pili Montilla. As an EMMY Award Winning Producer, former MTV VJ, and social media influencer with over 100K followers - Pili shares how she: 

  • Manifested her dream job
  • Gained confidence from working with a life coach, and 
  • Uses her influence to effect positive change around the world 

 

Blog Post By Althea Champion

At...

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Master Your Next Interview!

Ever get nervous when interviewing?

In this episode of Whole U.® TV, Michael Neece - CEO of Interview Mastery reveals how to master interviews . . .

Listen and learn how to: 

  • Effectively prepare
  • Create good rapport, and 
  • Avoid THE biggest mistake commonly made

 

 

To learn more, visit: www.InterviewMastery.com

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Is Your Work/ Life Energized?

Do you zone out at work? Are you drowsy in meetings? Or find yourself slumping over your computer keyboard praying that a few minutes of sleep will refresh you for the rest of the workday? If this sounds like you, you might not be leveraging your physical energy.

One of my clients was fired for getting caught falling asleep at her desk too often. She insisted that she wasn’t out late drinking or anything of that nature, but rather was up late working, and catching up on her projects and...

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Join the Gig Economy ...

Imagine: It's Monday again... Are you excited for the work-week ahead? Or do you feel stuck, trapped, and plotting your escape??

In this episode of Whole U.® TV, author Diane Mulcahy, shares an Exit Strategy from her book "The Gig Economy"...

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The TRUTH About NETWORKING 💼 (Hint = it's who you REALLY know)

If “NETWORKING” feels like a CHORE . . . Then beware of playing the numbers game of: Mixers attended Business cards collected, and Linkedin connections accrued This Whole U.® Book Review reminds us of what REALLY matters. Hear about John C. Maxwell's book - Relationships 101 - in which he outlines 5 signs of solid relationships, and how they can help us "reach our fullest potential.”

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Find Work You Love!

It's Monday ... 
Are you reading this from a job that doesn't fulfill you??

When I work with clients seeking a more meaningful career... 
I first ask them two questions:
 
#1: What do you LOVE to do? and
#2: What are you GREAT at?
 
This episode of Whole U.® Book Review features a best-seller that enhanced my career significantly. Whereas in the past, I focused on trying to improve what I was ...
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