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Whole U. Blog

"Whole-istic insights" on wellness, career & service.

Own Your Worth!

Feel like you deserve more at work? 

Get ready to shift your perspective on money, and earn more!

In this episode of the Whole U. PodcastAshley Paré, CEO of Own Your Worth - teaches us how to:

  1. Become our own best advocate
  2. Prepare for a salary negotiation &
  3. Establish boundaries of what we say “yes” to

Click below to listen in  

Blog post by Amelia Young:

Here at Whole U., we are all about confidence -...

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Set Better Boundaries

Do you feel it too? … That nagging need to evolve, improve, and be challenged? That constant desire to be somewhere else, and be some one else. Most of us experience this. But when’s the last time you stopped to get clear about what your ideal life would look like NOW?

For example, ask yourself:

  • How would I like to spend my time?
  • Who do I want to spend my time with?
  • What tasks would I complete?
  • Who would I help?

Clients work with me to get clear on questions like this, and to...

Read More Here . . .

The TRUTH About NETWORKING 💼 (Hint = it's who you REALLY know)

If “NETWORKING” feels like a CHORE . . . Then beware of playing the numbers game of: Mixers attended Business cards collected, and Linkedin connections accrued This Whole U.® Book Review reminds us of what REALLY matters. Hear about John C. Maxwell's book - Relationships 101 - in which he outlines 5 signs of solid relationships, and how they can help us "reach our fullest potential.”

Read More Here . . .
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