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Whole U. Blog

"Whole-istic insights" on wellness, career & service.

Get Hot & Detox!

                 

I proudly set up a payment plan for this far infrared sauna called the Sunlighten Solo. 

              

Aside from the obvious body warmth, research shows other benefits include:

  • Detox
  • Weight loss
  • Better sleep
  • Reducing inflammation
  • (Added bonus: Your child can build a fort...
Read More Here . . .

Your #1 Body Part to Keep Fit . . .

Have you ever had an injury that not only HURT . . .  but also cost you money and time trying to HEAL?

In this Whole U.® podcast we hear from lldiko Varhelyi (Founder of NeuroCentric Health and Fitness LLC). Listen to her unique approach for preventing injury AND staying fit . . .

  Learn from Ildiko: 

  1. Listen to Interview: https://youtu.be/3HN_3dxcED4
  2. Website: https://neurocentrichealth.boston
  3. Facebook
  4. Instagram
  5. Youtube
  6. E-mail:...
Read More Here . . .
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