Featuring insights, book reviews and expert interviews that educate and inspire viewers to live a balanced purposeful life.
If you wanted to lose a couple pounds - what would you do? You'd likely try to:
If that works for you . . . great! But what about those of us who try this "simple approach" (of diet and exercise) but don't see progress? Apparently there are MANY other factors to consider . . .
In this episode of Whole U. TV, Dr. Fatima Cody Stanford describes why weight management can be even...
To live a balanced purposeful life
Shannon started her writing career in 2000, while studying Communications at Boston College. She launched Whole U. TV in 2014, and now produces regular content for the companion podcast and blog. The mission is to inform and inspire readers to live a balanced purposeful life, and pursue their life's work.
Amelia Young, PR Director Amelia is an avid storyteller, with a passion for producing meaningful works in both Boston and LA. It's her goal to reach and affect audiences with impactful media. Amelia is a graduate of Emerson College, where she studied film.