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A Balanced Purposeful Life

Insights on wellness, career & service

Deeper Connections

Do you face difficult conversations directly?

Or prefer to avoid them?

In this episode of the Whole U. Podcast, Stanford Lecturer Ahmed Alashwah encourages you to grow stronger/ deeper/ closer relationships. By practicing a simple technique called "NVC" (Non Violent Communication), you'll start to:

  • Take full responsibility for your feelings & emotions and
  • Cease to blame and judge your self & others

Get ready to deepen your connections with the people in your life. . .

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