Insights, book reviews & expert interviews about wellness, career & service
If you wanted to lose a couple pounds - what would you do? You'd likely try to:
If that works for you . . . great! But what about those of us who try this "simple approach" (of diet and exercise) but don't see progress? Apparently there are MANY other factors to consider . . .
In this episode of Whole U. TV, Dr. Fatima Cody Stanford describes why weight management can be even...
Start living a balanced purposeful life!
Shannon created Whole U. to encourage career seekers to live a balanced purposeful life, while pursing their life's work. She creates regular content for Whole U. TV, and the companion podcast & blog.