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Whole U. Blog

"Whole-istic insights" on wellness, career & service.

Where Balance Begins

If you experience imbalance in your body, it could be generating from... your FEET.

 

I recently felt discomfort in my left foot. So I found a shoe store with an Aetrex Foot Scanner - which "combines 3D imaging, machine learning and precise sensor technology to capture data," assessing how we distribute our weight.

 

I stepped on the scanner, and adjusted my sweatpants for the cameras. (Apparently my Care Bear socks did not...

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Digital Productivity

 

Cure Your Digital Pain

There seems to be no escaping modern technology. Whether ordering groceries, filling out forms for the government, or trying to schedule a simple teleconference . . . we're asked to interact with screens, platforms, software, and systems.

Some of us may choose to ignore it, avoid it, or even "live off the grid." Whereas others, Like Thomas McGonagle (a Solutions Architect at Armory.io), choose to learn how to manage and leverage technology to...

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