Whole U. Blog + Podcast + TV

Featuring insights, book reviews and expert interviews that educate and inspire viewers to live a balanced purposeful life.

Silencing Your Inner Hater

Chances are . . . YOU are your own worst enemy. You’ve been playing that same old “recording” in your mind about how – you’re not good enough, you don’t look the way you “should,” and you’re not where you’re “supposed” to be in life by now.

So how do you feel having that broken record playing inside your mind every day?  

  • . . . Broken?
  • Exhausted?
  • Overwhelmed?
  • Helpless?
  • Enraged?

Our minds are constantly thinking...

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