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Whole U. Blog

"Whole-istic insights" on wellness, career & service.

Why Struggle for Life?

 

Preparing for Life

I became a mother in 2018, and was grossly underprepared. Not for lack of effort - but my preparation proved myopic. I had attended childbirth classes, watched videos, and read every line of “The Pregnancy Encyclopedia” - with most of my focus on my baby’s growth - but not my own.

My daughter London was born a week earlier than her due date. The empowered “birth plan” I envisioned was abruptly replaced by a whirlwind...

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Sound Healing   

 

 

The gong of a bowl from Tibet . . . 

The rattle of a rain stick from Peru . . .

The hum of 7 crystal bowls - tuned to each of your chakras . . . 

The boom of a medicine drum - handmade with a First Nations Elder in Canada . . . 

And one beautiful voice . . . 

. . . That of Natalie Juul - a Meditation and Sound Practitioner. 

Natalie sits on a circular rug she found in Costa Rica. Surrounded by various crystals...

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