Featuring insights, tips, book reviews & expert interviews, the Whole U. TV / blog aims to educate & inspire viewers to live a more balanced purposeful life.

Pause The Chaos in Your Head . . .

According to the News... the world... is going crazy!

(But that doesn't mean YOU have to lose your mind too!)

In this episode of Whole U. TV, Morgan Dix (co-Founder of "About Meditation") reminds us that peace of mind can be found...

   ANYWHERE:

  • At your desk
  • On the subway
  • Yes, even with family, during holidays ;)

Try Morgan's simple technique that will have you "meditating in minutes" - (and may even restore your faith in humanity :) 

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