Featuring insights, tips, book reviews & expert interviews, the Whole U.® TV / blog aims to educate & inspire viewers to live a more balanced purposeful life.
Do you face difficult conversations directly?
Or prefer to avoid them?
In this episode of the Whole U. Podcast, Stanford Lecturer Ahmed Alashwah encourages you to grow stronger/ deeper/ closer relationships. By practicing a simple technique called "NVC" (Non Violent Communication), you'll start to: