Home About Programs Testimonials Blog Free Workshop Login

Why We Struggle with Weight

If you wanted to lose a couple pounds - what would you do? You'd likely try to: 

  • Exercise a bit more, and
  • Reduce the amount of calories you consume. Right?

If that works for you . . . great! But what about those of us who try this "simple approach" (of diet and exercise) but don't see progress?  Apparently there are MANY other factors to consider . . .

In this episode of Whole U. TV, Dr. Fatima Cody Stanford describes why weight management can be even MORE difficult than we think . . . 

 Dr. Stanford's:


To get FREE insights on living a balanced purposeful life . . . 


Start Living a Balanced Purposeful Life.