"Whole-istic insights" on wellness, career & service.
It happens every year . . .
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My Google search for "Flexibility Training" - brought me to Bob Cooley, aka "The Genius of Flexibility."
For 50+ years, Bob has been developing a unified healing system that is truly unique, transformational, and endlessly fascinating. His approach correlates:
Bob and his team have c
...Vaccinations can be a controversial topic - But they effect us all, so we should learn to hear each other's views. Whether that's:
Personally I hadn't gotten the shot in many years, because I remember it making me sick. BUT - starting my new job, I learned ...
This summer I helped my daughter London, and her cousin Raio learn a few basics about starting a business. We had FOUR lemons in the house, so decided to turn lemons ... into cash. How?
🍋 Have a vision
🍋 Find motivation
🍋 Get in action (preferably with a friend, or team)
🍋 Create a QUALITY product (in this case, FRESH / organic lemonade)
🍋 Whenever possible, use materials you already own
💛 Always make it with LOVE 💛
🍋 Find a good location
🍋 Work on mar...
I'm going DEEPER into the "wellness" theme, to simplify & purify life - from the inside out, and from head to toe. For example - when's the last time YOU thought of the hair follicles on your SCALP?
(Never? Oh right ... there's SKIN on my HEAD, needing TLC too!) 🧐
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Remember that FIRST summer after graduation ... that internal pressure to "GET A JOB!" 😜 I was asked to join this panel of career coaches to advise a recent graduate - and offered these insights - which apply to ALL of us:
I'm curious . . . which advice resonates for YOU the most?
If you experience imbalance in your body, it could be generating from... your FEET.
I recently felt discomfort in my left foot. So I found a shoe store with an Aetrex Foot Scanner - which "combines 3D imaging, machine learning and precise sensor technology to capture data," assessing how we distribute our weight.
I stepped on the scanner, and adjusted my sweatpants for the cameras. (Apparently my Care Bear socks did not interfere ;)