Insights, book reviews & expert interviews about wellness, career & service
At long last! Society is realizing that the “typical” 9-5 office job is not the ONLY option to build a successful career. Creative job seekers are recognizing that there are other routes to fulfillment - namely “The Gig Economy” - which allows people to:
To learn more, the...
As concerts, movie premieres and live performances continue to get canceled, virtual events are becoming the “new normal.” Yes, there's the added benefit of not having to commute far from your home, but many are dreading the thought of spending more time trapped behind their computer screens.
By utilizing tools and practices effectively, virtual events can be “the next best thing.” Productive experiences can still be had . . . and can even be fun....
The pandemic has brought Working From Home to a whole new level. Without having the structure of an office setting, it can be tempting to keep those pajamas on all day. This perk can turn into a bad habit. To discuss WFH style (and why it even matters) Whole U. hosted two experts on the topic:
Ever get nervous when interviewing?
In this episode of Whole U.® TV, Michael Neece - CEO of Interview Mastery reveals how to master interviews . . .
Listen and learn how to:
If you wanted to lose a couple pounds - what would you do? You'd likely try to:
If that works for you . . . great! But what about those of us who try this "simple approach" (of diet and exercise) but don't see progress? Apparently there are MANY other factors to consider . . .
In this episode of Whole U. TV, Dr. Fatima Cody Stanford describes why weight management can be even...
The gong of a bowl from Tibet . . .
The rattle of a rain stick from Peru . . .
The hum of 7 crystal bowls - tuned to each of your chakras . . .
The boom of a medicine drum - handmade with a First Nations Elder in Canada . . .
And one beautiful voice . . .
. . . That of Natalie Juul - a Meditation and Sound Practitioner.
Natalie sits on a circular rug she found in Costa Rica. Surrounded by various crystals...