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Whole U. Podcast

Whole U. Podcast

Hosted by: Shannon O'Brien, MA, EdM

Shannon is an educational media creator with 20+ years of experience. Her studies include a "Media and Medicine" certificate from Harvard Medical School. (Tune in for insights on holistic work/life balance.)

All Episodes


Anxiety @ Work

Have you experienced a job that made you feel very stressed and anxious? Despite your trying to: clarify expectations, decode mixed messages, and adjust your communication style - you ended up walking on eggshells,...
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