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PLEASE NOTE: This is NOT Medical advice. Please read disclaimers.
Having traveled internationally since I was 3, "travel" seemed to entail taking an airplane across an ocean. BUT travel is just a "journey to a place other than the location you live" ... Meaning, it doesn't need to be a faraway adventure, and could instead be a simple "road trip, or weekend jaunt."
So to celebrate my upcoming birthday, I decided to treat myself to a long weekend, away from the city, and out into the woods. In addition to relaxation and renewed optimism, vacations can "promote a more positive outlook on life; and also provide enjoyable new memories."
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