Self-Help Tip #37: Get & Give Hugs

self-help

PLEASE NOTE: This is NOT Medical advice. Please read disclaimers.

Didn't you MISS human contact during the pandemic? (Hard to hug from a 6-foot distance!)

Thankfully, holidays like Ramadan, Passover, and Easter have brought us physically closer to friends and family. This will ultimately help us keep each other healthy! (Various scientific studies claim there are many health benefits to hugging and the oxytocin it brings.)

If you don't have (or are boycotting) your family - try standing in a public place with a sign that says "FREE HUGS." (Remember that campaign, started by Juan Mann.)

Let's connect!

Happy Hugging . . .

☮️ & ❤️,

Shannon

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Self-Help Tip #37: Get & Give Hugs

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