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Self-Help Tip #19: Drink Tea


PLEASE NOTE: This is NOT Medical advice. Please read disclaimers.

Remember when we freely met in coffee shops - to share our challenges, and dreams, over a warm beverage . . . ? I've maintained the ritual, with clients - (albeit virtually).

Want to plot YOUR goals for 2022?

  1. Click here to schedule a virtual tea date 
  2. Bring your drink of choice. (Mine is Matcha tea, which is thankfully "linked to a variety of health benefits, including improved memory and digestion as well as reduced stress." And "whether you choose black, green, oolong, or white tea, you'll still be enjoying the product of a single plant: camellia sinensis.") 
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Wishing you a reflective day - with your favorite warm beverage. 




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